RULES AND REGULATIONS

• 250 athlete limit so register early

• It is up to you to read the race application and all the information and understand all rules and regulations.
  
• Race will proceed rain or shine.
  
• Race Director reserves the right to cancel or change event if weather conditions warrant.
  
• No drafting is allowed.
  
• Helmets are mandatory during bike sections.
  
• You must wear your number on the bike and run legs. DO NOT tear off the tag unless instucted to do so.
  
• Please arrive early Saturday morning. You will need to pick up your timing chip and get your body marked.
  
• You must wear the swim cap that is provided to you and swim with your designated wave. NO EXCEPTIONS!
  
• No outside assistance is allowed in the transition or on the course.
  
• No headphones or baby carriages.
  
• No abuse of volunteers, police or others will be tolerated. Any abuse will lead to disqualification.
  
• Athletes are responsible for reviewing the course beforehand and for knowing all truns and hazards along the course.
  
• No gel packets or similar products outside the transition area (litter problem on course).
  
• Awards must be picked up at the race. No mailing of awards.